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I have three PHFit Programs that can be use individually or together.
They are all based on my unique daily regimen and fitness methods. I want to share all the tips and tricks I've learned over the years with you so you can have your own fitness model transformation!
Mary Beth Evans (Sara), Matt Ashford (Steve), Jackie Zeman (Sofia) and Ronn Moss (John) sat down with co-hosts Mark Steines, Debbie Matenopolous and Paige Hemmis.
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I didn’t follow the normal path to gaining notoriety in the fitness world.
My method to having the body I want and a balanced life are unique and that is why they have gotten me recognized by top fitness magazines, TV and media.
Ali's showers are now only 25-minutes and do not involve any painful rituals.Laurie March's flair for home improvement and all things homeownership began at three –furnishing and remodeling her first wood dollhouse, and when she managed her first design/build –her father constructed her an enviable fort in the backyard.Her passion for home improvement and remodeling were unearthed while working for Paige Hemmis of Extreme Makeover Home Edition and remodeling her own 1920’s Spanish style home.Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.Remarkably, Alexandra can now walk anywhere and touch almost everything freely.